Personal Wellness: Mindset for Healthier and Happier You!

Workshop Description: In this interactive workshop participants will examine physical intellectual emotional spiritual and social health as it pertains to personal self-care.  In addition, participants will apply the knowledge gained by developing measurable and attainable goals.  Once personal goals have been determined participants will strategize monthly, weekly and daily practical application of their personal self-care health. 

Set: 2 CKC: PPLD 2 hrs Ages: No ages

Trainer: Danielle Cunningham